

Hi all-
What is Cubital Tunnel Syndrome?
This happens when there is a compression on the ulnar nerve in the elbow region. Some causes for this are:
- a direct trauma to the elbow
- prolonged elbow flexion (and even leaning on your elbow for too long)
- dislocated bone and inflammation
- overhead work
- certain sports activities
- Repetitive activities such as continuous elbow flexion and extension- which can irritate the ulnar nerve and begin to overstretch it- which can causes inflammation.
**Fun fact: when you site yoru elbow and you get the numbness and tingling down your arm- and say the phrase “I just hit my funny bone!” You actually have hit your ulnar nerve!
-Signs and Symptoms:
- Impaired sensation in your ring and pinki finger
- The side of your hand and forearm will feel tingly
- Burning pain may occur at the ring finger, pinki, and one side of your hand, wrist and forearm
- you may develop a weak grip or feel you are clumsy with items
Activities that may become difficult:
- Some overhead activities
- Performing activities that require extreme felxion and extension of the elbow
What do you do?
Conservative Treatment options:- Talk to your doctor about visiting an orthopedic occupational therapist (or physical therapist) to start on a home exercise program and treatment to decrease swelling and irritation
- Some people may be candidates for surgery, but always ask your doctor about the right decision for YOU.
What the OT does for you:
(Note: an initial evaluation is always necessary to determine what method of treatment is appropriate for you)
- Use of modalities such as ultrasound, electrical stimulation, soft tissue massage, hot/cold packs (for appropriate candidates)
- Manual therapy techniques
- Provide a home exercise program
*YOU CAN ALSO RESEARCH ON THE INTERNET FOR ADDITIONAL INFORMATION* (ie: Google.com)
Please check back in a few days for my next posting.
Thanks for visiting my blog!
Annie Barnett, MSOT, OTR
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